THIS PROGRAM WILL BE:
CUSTOMISED TO YOUR NEEDS, GOALS, BODY TYPE & EQUIPMENT
CONVENIENT AS YOU CAN WORK OUT AT YOUR OWN TIME, & from WHEREVER YOU ARE
COMPREHENSIVE AS IT COVERS YOUR MINDSET, NUTRITION & LIFESTYLE
WHAT IS INCLUDED IN THE PROGRAM?
CUSTOM TRAINING PLAN FOR YOUR PERSONAL GOALS
INDIVIDUALISED NUTRITIONAL SUPPORT & GUIDANCE
ACCOUNTABILITY THROUGH WEEKLY CALL & WHATSAPP CONTACT
PROGRAMMING & VIDEO DEMOS SENT THROUGH TRUECOACH APP
GOT SPECIFIC FITNESS GOALS THAT YOU'VE BEEN WANTING TO REACH,
BUT NOT SURE WHERE TO GET STARTED?
what to expect for the program?
Sara is not only highly experienced and knowledgeable in her field, but is massively encouraging and supportive in all her client’s fitness goals - big or small.
Best investment I’ve made in myself is my health and that starts with finding a personal trainer that coaches you the right way. Sara May has definitely delivered that, and continues to do so each time I train with her.
*Results may vary, depending on frequency of training & other factors such as nutrition & recovery.