“Picking up training after a child is tough... when you have 3 (boys!!!) under 5 is even tougher.....unless you have Sara has your trainer!
Her nutrition advices, combined with the tailored training she designed for me both at the gym and home, has given me the confidence to be able to go back to shapes de feel myself again!”
Mother of 3 and wife - all while juggling a full time job. My amazing client had every excuse available not to achieve her goal of returning to her pre-pregnancy body, but she chose the hard option and is now reaping the rewards!
Alongside her training, we have focused on tracking her macros and calories, all the while placing a massive emphasis on nutrient dense foods to ensure she is getting everything for her and her baby's needs, while she continues to breastfeed.