tap into my
20+ years of experience
from my own training & winning competitions, helping women like you to:
Shape your BOOTY
& Build a strong CORe
>> BUILD THE CONFIDENCE YOU NEED TO STRUT THROUGH THE GYM & LIFE WITH ME NOW!
WHO IS THIS PROGRAM FOR?
WOMEN WHO WANT TO:
-
IMPROVE BODY SHAPE
-
TONE UP GLUTES
-
IMPROVE CORE AREA
-
ESSENTIALLY TO PROTECT SPINE
EXAMPLE OF WEEKLY TRAINING SCHEDULE:
-
DAY 1: HAMSTRINGS + GLUTES + CORE
-
DAY 2: CARDIO CORE
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DAY 3: HAMSTRINGS + GLUTES + CORE
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DAY 4: CARDIO CORE
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DAY 5: HAMSTRINGS + GLUTES + CORE
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DAY 6: UPPER BODY
-
DAY 7: REST DAY
*BONUS SEGMENT*
COMPLETE MY FULL 6-WEEK LATINA BODY PROGRAM TO UNLOCK NEW CHALLENGES
FOR A CHANCE TO WIN [XXXX] PRIZES
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I'M READY TO GET MY
LATINA BODY
Fill in your details below to get started
Since training with Sara May, it has completely overturned my perspective on working out and eating habits.
I’ve gained an understanding that what works for others may not work for me. I’ve always worked out, mixing strength and cardio and tried online quick fat loss/weight loss programs, juice cleanses, you name it!
But never have I seen results as I have seen now. My perspective and appreciation for nutrition, hitting them calories/macros for my own body type and goals, and working out the right way has only become “healthier” since I partnered with Sara May.
She’s not only highly experienced and knowledgeable in her field, but is massively encouraging and supportive in all her client’s fitness goals - big or small. Best investment I’ve made in myself is my health and that starts with finding a personal trainer that coaches you the right way. Sara May has definitely delivered that, and continues to do so each time I train with her.
MELISSA KUM
BODY TRANSFORMATION
EQUIPMENT REQUIRED
KETTLEBELL
DUMBBELL
RESISTANCE
BANDS
BOOTY LOOP
BAND